Training for Top of Utah 2011

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2008200920102011
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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Slow milesFast milesTotal Distance
16.000.0016.00

Tweaked my knee during softball on Monday evening and it didn't feel right all week so no running. I finally got out with Tim on Saturday and we pushed out 16...tough on the last few miles.

Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

4 easy ones at the Ridge. Felt really good even after 14 on Saturday. Softball tonight...

Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
20.000.0020.00
Weight: 0.00Calories: 0.00
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