48 Degrees some wind which seemed to be against me no matter where I was running. Some showers but not bad. Dressed a little too warm to keep the rain off if it came.
Since last week was a pretty low mileage week, decided to start this one off better. 2.75 easy then One mile hill then 2.25 easy. OK nothing was that easy but I'm still trying to make my goal of 8:54 pace. The hill knocked that possibility out but I got close and would have made it if the last .5 mile was not uphill and wind against me. Pace 8:56 HR Avg. 154 (That's from keeping good form and some speed up the hill) I seemed to be running high from the beginning though.
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