Training for Top of Utah 2011

May 14, 2024

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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Fri, Nov 07, 2008
Slow milesFast milesTotal Distance
0.000.000.00

Pushups and Core exercises. Another day of heavy rain and possibly flooding.

A few years ago we had to go sandbag some friends places. Hopefully not this year.

Made some awesome chili verde last night and let it cook overnight. Not going to eat it for breakfast but I was tempted. Throw a little sour cream on top along with some M. Jack cheese and toasted tortillas and we've got dinner tonight.

Weight: 0.00Calories: 0.00
Comments
From Snoqualmie on Fri, Nov 07, 2008 at 11:15:57

Yum! When shall we come over? ;)

No baby yet? I don't mean to rush her or anything. I just keep thinking I'll log on and read "no time to run or blog -- we're off to the hospital!"

From jefferey on Fri, Nov 07, 2008 at 13:46:13

Heidi is ready and wants to have this baby so she can get some sleep. I will post when it happens.

Are you guys into "Extra Spicy"? That's how my son and I like our chili and not too many others seem to like it that way.

From Snoqualmie on Sat, Nov 08, 2008 at 14:40:03

I like spicy, but DD can't handle it. I may not be "in touch" for a few days, so good luck if Baby comes. I'll be thinking of you and Heidi!!

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