Training for Top of Utah 2011

May 05, 2024

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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Mon, May 09, 2011
Slow milesFast milesTotal Distance
5.000.005.00

First day of official training for Top of Utah marathon. Been running on the treadmill lately a lot due to crappy weather...cold, windy and wet...

Today was 45ish, cloudy and nice for a run. Ran 5 on the ridge with some smaller hills. 

9:07 pace is kinda slow but OK...will look to do 3 more runs this week as weather looks halfway decent. Meaning not too cold and not much rain in the forecast.

Radius 6 Miles: 5.00
Weight: 0.00Calories: 662.00
Comments
From jun on Mon, May 09, 2011 at 12:17:02 from 97.126.225.125

Nice to have you back.

From Snoqualmie Ridge Runner on Mon, May 09, 2011 at 12:45:20 from 24.16.49.114

Thanks Man! Good to be back...I have been following your progress even though I've been away...

From Carolyn in Colorado on Mon, May 09, 2011 at 13:20:03 from 198.241.174.15

Welcome back.

I've been thinking about TOU, but I may do something closer to home instead.

Good luck with your marathon training. I hope we see more of you on the blog.

I still remember how you helped me after the Newport Marathon.

From Snoqualmie Ridge Runner on Mon, May 09, 2011 at 15:26:09 from 71.227.252.213

It feels good to be back...That was good times at Newport...I think we were all a little woozy when finishing...I just about fainted.

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