Training for Top of Utah 2011

May 14, 2024

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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Mon, Nov 17, 2008
Slow milesFast milesTotal Distance
5.000.005.00

OK I feel a little foolish. It looks like my treadmill is set for metric rather than standard measurements. When I have been thinking all along that I am killing it on this machine, actually it's been killing me. There is no way that the pace I was running on it today was 11 minute and change pace per mile. From now on when I run the TM have to gauge by feel. Felt I was doing about a 9 minute per mile pace today on it.

Not enough sleep and ran the tread just in case Heidi needed me for something. Hope to get back on the road here this week.

Radius 6 Miles: 5.00
Weight: 173.00Calories: 700.00
Comments
From snoqualmie on Mon, Nov 17, 2008 at 21:37:51

Oh dear. Well, consider it a mark of your humanity (non-alien) that you do not have special treadmill powers. I, for one, am somewhat relieved.

What a good dad/hubby you are to stay close by. Hope everyone is doing well.

From jefferey on Tue, Nov 18, 2008 at 14:20:44

Some would call me an alien! Mostly my older kids- My 4 year old still worships me. Just trying to do the right thing.

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