Training for Top of Utah 2011

May 14, 2024

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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Thu, Nov 27, 2008
Slow milesFast milesTotal Distance
3.003.006.00

Played football for about an hour and a half then jogged 2.5 home. Not sure if these #'s are right but it's probably close. Computer said it was 34 degrees but it felt much warmer. Windy and cloudy with some sunbreaks.

It was a good time by most. Got myself beat up a bit trying to break up a pass and split up my lip. It's going to be canker sore city for a week or so. I hate those.

Weight: 174.00Calories: 0.00
Comments
From Sean Sundwall on Thu, Nov 27, 2008 at 13:13:33

Jeff, I wish I had been there for the Turkey Bowl. The weather here is warmer than there. Mid 40s in Utah for the race this morning.

From Snoqualmie on Thu, Nov 27, 2008 at 13:34:56

Ouch! Hope that heals up quickly.

It was about 44F by the thermometer at my house. I think sometimes they measure it down in the valley. We need our own zip code!

Happy Thanksgiving!

From montelepsy on Fri, Nov 28, 2008 at 09:26:47

Chicks dig scars, unless they're gross. Then they're like, "Don't touch me with that Frankenstein scar."

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