Felt much better today so ran here at the parkway instead of going down to SVT. Easy 5 with very small hills involved. I figured I would just run easy and see how slow it was...surprisingly ended with an 8:41 pace. Great weather...overcast and 55 degrees...a little wind but not bad at all. As I was running in the same area where I was bit by a dog a while back I saw the same couple with the same 2 dogs...I had to hold my tongue so as not to say anything rude to them and was happy to see that they took the dogs way off the sidewalk and into the weeds when they saw me. I figure that they probably felt bad enough that one of their dogs bit someone...
Next week 4 days of running.
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