Nice morning for a run. Rain overnight left the roads wet. Some clouds but no rain during the run. A little wind but reasonable. 40 degrees. Did not wear my HR monitor due to it causing a sore on my chest last Saturday. going to run without it for a while and go by feel and by pace. Definitely went faster than normal with the 2 days off it was feeling good!
Changed up the route a bit. Hit Muir and then went round the trail there to add on .9 mile then the reg. route. Was glad that the calf did not give me any grief. Will go again tomorrow. Avg. Pace 8:40
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