Boy have I been slacking off...2 runs this week is all. It sure is easy to run when your gas tank feels full! Was planning to hike 4 miles with a friend and our 5 year old daughters late morning so figured to count that in as part of my run...however we only went about a mile. Played tennis in the afternoon for about 45 minutes and will count that as another mile. Easy run this a.m. @ 8 o'clock temp was 68 and when I returned it was 78. Just a very easy run at the ridge with plenty of hills thrown in. Did a couple of the miles at 8:26 pace. Overall pace @ 8:40 I think. I better put some more mileage in the tank for Ragnar in 2 weeks. Absolutely perfect weather today! High 70's and breezy...
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