Training for Top of Utah 2011

May 17, 2024

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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Thu, Feb 11, 2010
Slow milesFast milesTotal Distance
5.500.005.50

Easy run on Tread...just to avoid the rain, cold and wind. 3rd day in a row running which I rarely do. Feeling so good now I better not overdue it.

Looking to do 12-14 on Saturday and maybe some hills with it.


SuperNova Miles: 5.50
Weight: 0.00Calories: 670.00
Comments
From Jon A on Thu, Feb 11, 2010 at 14:36:40 from 67.214.249.195

Hey Jeff, your running seems to be doing all right. 12-14 on Sat. Yeah. I hope to do 8.

How are the injuries?

From Snoqualmie Ridge Runner on Thu, Feb 11, 2010 at 16:06:53 from 24.17.108.253

Thanks Jon...glad to see you are out again. You looking at any races?

From Jon A on Thu, Feb 11, 2010 at 16:10:08 from 67.214.249.195

I'm looking at a couple. I got into the runners series for SGM, so need to decide if I will run that marathon, and if so then run two races in SG to get the sure entrance into SGM.

How about you?

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