Training for Top of Utah 2011

May 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSnoqualmie Ridge Runner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Tue, May 05, 2009
Slow milesFast milesTotal Distance
6.500.006.50

Didn't feel like getting blown away with the wind and the rain so hit the elliptical for 30+ minutes and then TM for 35. Will count this for 6.5 miles. Tried out my new marathon shoes...Brooks Ghost. They feel pretty good so far.

I had forgotten how boring a treadmill is even if it's just a half hour. Nice thing and probably one of the only nice things is that it allows me to work on my form.

Next run: Tomorrow - 11 miles with 6 @ 7:28 Tempo pace

Weight: 165.00Calories: 750.00
Comments
From Snoqualmie on Wed, May 06, 2009 at 11:15:05 from 67.171.56.164

Especially with everything being so green and pretty these days, the TM must seem rather tedious. But man that was a bad storm!!

From jefferey on Wed, May 06, 2009 at 17:50:32 from 71.35.171.182

I'm with you sister! Tried the elliptical for the first time. It's better than the treadmill as it is nice and quiet so I can watch TV as I do it.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: