I'm starting to like these reebok shoes more. Due to sore throat and cough I decided to stay out of the cold and wind and rain this morning. TM run and I am very surprised how well I did. Perhaps the fact that I felt like crap yesterday helped me get some rest. 3 min. walk warmup-then right to it. HR stayed low the whole run. I didn't gauge overall avg. but would expect it was low 30's. Max HR was only 145 and I was going faster than I normally do. It's nice to run with less weight! That has to have something to do with it. Still boring as ever though on that TM. | 