Training for Top of Utah 2011

May 16, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA) 43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon 3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and PR.

Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance Trail Lifetime Miles:						164.25
Reeboks Lifetime Miles:						470.20
Glycerin Lifetime Miles:						429.92
Radius 6 Lifetime Miles:						521.70
Burn Orange Lifetime Miles:						153.90
Burn Blue Lifetime Miles:						238.55
SuperNova Lifetime Miles:						404.13
Ghost Lifetime Miles:						319.73

Sat, Jan 31, 2009

Slow miles	Fast miles	Total Distance
6.85	0.00	6.85

Issaquah Cougar Mtn. trail run with Bruce. After yesterdays run I figured that fatigue was going to get me but I felt pretty good. Pretty sloppy mud in places.

Pace: 11:24

Avg HR: 141 (better than expected)

Nice to run on trails with minimal shock to the system. Beautiful day!!

New Balance Trail Miles: 6.85

Weight: 171.00	Calories: 1450.00

Comments

From snoqualmie on Tue, Feb 03, 2009 at 10:56:29

Sounds lovely. Have you ever seen "Run for the Soul," about the Western States 100 trail run? And do you wear special trail shoes?

From jefferey on Tue, Feb 03, 2009 at 14:55:45

I have never seen the movie. Did you? And did you like it? Yes, I wear different shoes - new balance trail shoes - It is a very nice change of pace.

From snoqualmie on Tue, Feb 03, 2009 at 16:52:32

I have the dvd, along with a couple of other running movies. Maybe we should have a running movie & pizza night? I have: Run for the Soul, Running on the Sun (about Badwater), all the Prefontaine movies, plus Chariots of Fire, Running Brave, and Spirit of the Marathon. Who me, obsessed? Feel better soon!

From jefferey on Tue, Feb 03, 2009 at 19:35:01

The only problem would be that you and I would be watching the movies. Nobody else in my family would really care(I don't think). Pizza and games sounds good. We know a family that has the nicest daughter I think I've ever met. She's 12. How old is your DD(not totally sure what this means)?

From snoqualmie on Wed, Feb 04, 2009 at 10:06:16

hahahahaha! So true. Well, get it on Netflix or from the library and treat yourself then.

My DD just turned 12. She is a delightful girl, very sweet. Very advanced academically but very much "a child" in her play style and social interactions. I am finding that at this age, many girls suddenly morph into miniature teenagers and no longer want to play or pretend stuff. My DH isn't there yet. But she'd kill me if she knew I was telling you this -- I guess that's the teen coming... lol

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