Legs were extremely stiff this morning. I was running about 15 min. pace for the first .25 mile...at least that is what my garmin said...not sure if this thing was working right but it seemed to even out. Gorgeous morning! Mild wind 50 degrees. Ran the parkway hill and was amazed at how low my HR stayed. Avg Pace 8:55
Avg. HR 138 HR seems to be doing great but my legs are darn tired and beat up a little.
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