Training for Top of Utah 2011

May 17, 2024

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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Mon, Dec 28, 2009
Slow milesFast milesTotal Distance
5.500.005.50

Oh boy! Weight got out of control over the weekend with all the munchies and snacks. Tread workout and amazing how low my HR is staying even going up to .5 mile faster than normal. Planning on more hill work on Wednesday...possibly even running the Beastly 2 miler from bottom of the parkway to IGA store. 

Looking forward to some speed work in the near future.

Reeboks Miles: 5.50
Weight: 169.00Calories: 720.00
Comments
From Snoqualmie on Mon, Dec 28, 2009 at 13:12:53 from 24.18.192.33

So I guess you're not volunteering to take these peanut butter malted milk balls off my hands. I was doing ok until we opened all the (food) gifts.

From Snoqualmie Ridge Runner on Mon, Dec 28, 2009 at 13:25:48 from 24.17.108.253

I Love malted milk balls, my wife loves the peanut butter ones...but we have plenty of homemade toffee, peanut brittle, tea cakes etc. to last another week so...no, I guess not :-)

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