Training for Top of Utah 2011

May 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA) 43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon 3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and PR.

Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance Trail Lifetime Miles:						164.25
Reeboks Lifetime Miles:						470.20
Glycerin Lifetime Miles:						429.92
Radius 6 Lifetime Miles:						521.70
Burn Orange Lifetime Miles:						153.90
Burn Blue Lifetime Miles:						238.55
SuperNova Lifetime Miles:						404.13
Ghost Lifetime Miles:						319.73

Tue, Jul 21, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

The groundhog showed his shadow so no running for a while more. Still have tenderness in the muscles after softball so now I'm going to be a Crosstrain King!

Elliptical and bikes here I come until this gets back to normal.

And to make it worse, we got beat in both softball games last night. Then Sean S. goes down on his last at bat to a groin injury. We lost 2 people to groin injuries in those two games.

Weight: 0.00	Calories: 0.00

Comments

From Teena on Tue, Jul 21, 2009 at 11:21:00 from 67.177.20.13

What in the groin is going on????

Sorry about the losses ... that stinks. Also, sorry about the pain still. But I am now convinced more than ever that crosstraining can be a very good thing that will strengthen your running in the long run. (It's just not quite as fun.)

Stay at it!

From The Howling Commando on Tue, Jul 21, 2009 at 11:24:24 from 72.224.24.41

Maybe the girls know something about softball that us guys don't? :-P Sorry about the tenderness man. Hope you are off the DL soon!!!

From Snoqualmie Ridge Runner on Tue, Jul 21, 2009 at 16:55:03 from 71.35.169.39

T - You got through your stuff so I have to suck it up and get through mine now. Thanks for leading the way-

Commando - Thanks for the concern - Just going to take er easy for a while.

From montelepsy on Thu, Jul 23, 2009 at 15:40:47 from 64.203.113.50

Remind me never to play softball with you guys.

From Snoqualmie Ridge Runner on Thu, Jul 23, 2009 at 15:55:56 from 71.37.22.32

Monte, I forgot to put in there that our toughest guy just about got in a fight after a pickle. Somehow he ended up with the guy's hat in his hand and their guy accused him of taking a punch at him and that's how he ended up with the hat...you would fit right in with us...it's all about having a good time.

From Snoqualmie Ridge Runner on Thu, Jul 23, 2009 at 17:19:43 from 71.37.22.32

Monte,

Here is what one of our guys suggested for the Team Party Dinner.

Fyi, since I’m buying, that limits our options to one of the following:

1.The soup kitchen around the corner from Pioneer square (excellent mystery meat)

2.Some of the really good dumpsters behind Pikes Market

3.Wendy’s (dollar menu, free kiddie cones in Redmond, but it smells like cats there)

4.Microsoft’s building 26 cafeteria for some day-old fruit salad

5.The day-old bakery on Bel-Redmond Road, behind the pot shop

Let me know which it’s going to be so I can stop by the ATM on the way.

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