Training for Top of Utah 2011

May 18, 2024

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2008200920102011
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Location:

Snoqualmie,WA,

Member Since:

Oct 09, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

9th Grade track - Mile Run -5:29 

5K Snoqualmie (WA) 21:09 (2010)

10K Fall City Days Fun Run (WA)  43:11 (2009)

Half Marathon Snoqualmie (WA) 1:36:52 (2010)

Newport Oregon Marathon  3:30:09 (2010)

Short-Term Running Goals:

Upcoming races:

Top of Utah 2011

Long-Term Running Goals:

Run at least one of each of the following each year and  PR.


Personal:

http://www.facebook.com/jeffereyscott

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Trail Lifetime Miles: 164.25
Reeboks Lifetime Miles: 470.20
Glycerin Lifetime Miles: 429.92
Radius 6 Lifetime Miles: 521.70
Burn Orange Lifetime Miles: 153.90
Burn Blue Lifetime Miles: 238.55
SuperNova Lifetime Miles: 404.13
Ghost Lifetime Miles: 319.73
Slow milesFast milesTotal Distance
5.000.005.00

Woke up to an inch of snow so back to the TM. Easy run. Boring as all get out! Kept HR below 140 most of the run.

Glycerin Miles: 5.00
Weight: 169.00Calories: 645.00
Comments
From Teena on Mon, Feb 09, 2009 at 17:14:14

Congrats on your son's mission call. Love the new pic!

From jefferey on Mon, Feb 09, 2009 at 21:04:50

Thanks Teena, He spoke in church yesterday and it was great to hear a testimony at the end as he is not one to talk a lot.

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