Wore my adidas supernova that I had given to Tori to run at school. She didn't like them so brought them back home. These are not my favorite shoes but I like to rotate them all. Didn't feel sore at all today even though yesterdays workout was a tough one. Not sure why no soreness or stiffness though.
TM workout again. Too much wind outside today. Lost my glasses one time when it was really windy and don't want to get new ones again. I figured out how to switch from metric to english measurement on the tm. It's hard to go by what this machine says. Running at an 11 minute/mile pace was where my normal 9 min. pace is for my HR when running outside. Readout said I went a little over 5 miles but I count it as 6 due to hr and time running. Also walked 3 minutes before and after the run.
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