Very Windy day for a run. It sure felt good though! Mid 40's so wore shorts and 3 tech shirts and gloves. Almost lost my hat multiple times. Decided to run the trail to hopefully avoid the wind through the trees and it worked pretty well. Ran parkway hill and unfortunately the wind was blowing down that thing! Tough run but my HR did great...briefly topped 170 but then I crested the hill and it came back down pretty quickly. Avg. Pace 9:14 and I'm very happy with that HR avg. 146 I am REALLY happy with that because of the hills.
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